About this business
Chair massage can be a surprisingly effective way to calm wedding nerves, both on the big day itself and during the hen weekend.
On Your Wedding Day:
• Reduces Stress & Anxiety
• Pre-wedding jitters are completely normal, but a 10–15 minute chair massage can help calm the nervous system by lowering cortisol (the stress hormone) and increasing serotonin and dopamine, which elevate your mood
• Relaxes Tension in the Body
• Holding tension in your shoulders, neck, or jaw? Chair massage focuses on these areas, helping you feel physically lighter and more at ease, so you’re not carrying stress down the aisle
• Quick & Convenient
• Chair massages are done fully clothed and don’t require oils or a private room. That means you can slot them into your getting-ready schedule with minimal fuss, just 10–20 minutes can make a big difference
• Promotes Mindfulness
• The focused touch of massage brings you into the present moment, easing overthinking and helping you enjoy the experience of the day rather than worrying about the timeline or details
At Your Hen Weekend:
• A Unique Way to Bond
• Adding chair massages to your hen weekend adds a touch of indulgence while also helping everyone unwind together. It can be a great icebreaker, especially for guests who don’t know each other well
• Relieves Pre-Wedding Burnout
• Hen parties often come after weeks (or months) of planning & stress. A chair massage is a perfect way to reset, helping you recharge so you can actually enjoy the celebration.
• Wellness with a Fun Twist
• Instead of just partying, including massage adds a wellness element to the weekend—balancing fun with relaxation and making it feel like a mini-retreat
• Hangover Helper
• If the night before got a little wild, massage boosts circulation and lymphatic drainage, helping your body detox and recover more quickly the next day
Reach out ot Lizy, an Advanced Clinical Massage & Bodywork Therapist. Working holistically, to chat more about all things hen, wedding & relaxation.
